Massage Therapy
We specialize in therapeutic massage
Massage therapy is a versatile and effective tool for both injury recovery and overall physical well-being. Designed to loosen muscles, it incorporates strengthening and stretching techniques while targeting specific goals such as facilitating healing, improving flexibility and muscle tone, enhancing athletic performance, and promoting long-term biochemical correction. This therapeutic approach also plays a crucial role in the often tiring and frustrating process of recovering from injury or surgery. By working directly with tendons, muscles, and soft tissues, massage therapy relaxes tight areas, improves circulation, reduces inflammation and scarring, and prevents loss of mobility. Together, these benefits not only restore function but also help you regain strength, flexibility, and resilience, ensuring a full and lasting recovery.
Benefits of Sports Training Massage
Sports massage is an essential component of any training regimen, benefiting athletes both before and after an event. It prepares muscles for strenuous activity, stimulates the nervous system, and enhances circulation.
By supporting proper biomechanics, sports massage helps prevent injuries and delivers oxygen and nutrients to vital areas, accelerating recovery time and promoting overall performance.
Increases athletic performance
Enhances flexibility and range of motion
Reduces post-workout recovery time
Removes the toxic build-up of lactic acid
Relaxes tightened muscle
Encourages circulation
Therapeutic Massage
We currently have three massage therapist in our team. Every one of them with a different technique tailored to the problematic area. Our massage therapists work hand in hand with the chiropractor recommendation and will also listen to your specific needs.
Wednesday - Lori Geist
Thursday - Angel Taylor
Saturday - Carl Baytala
